Jon can get behind a smoothie some mornings, too
but Matthias is just not a fan
(he's an instant oatmeal kinda guy)
however...
everyone is a fan of the milkshakes that can be made
in this tiny-yet-powerful wonder of a machine
known as the magic bullet
some recipes that have become James fam favs:
Laurie's Frapp
1/2 cup coffee
1/2 cup skim milk
ice (to fill cup)
1-2 Tbsp choc syrup
Caleb's Green Smoothie
8-10 spinach leaves
1/2 banana
1/2 cup milk
1/4 cup vanilla yogurt
handful of ice
Justin's Breakfast Blend
3 frozen strawberries
1/3 cup frozen blueberries
1/2 banana
1/4 apple
1/2 cup OJ or crystal light
2 small scoops rainbow sherbert
did you know you can easily make your own hummus?!
can of chickpeas
chicken broth
red pepper flakes and garlic
drain chickpeas, add broth to correct consistency
sprinkle in flakes and garlic to taste
blend it up
serve with snap peas
oh my.
have a SUPER monday!
love, Laurie for the fam
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Beware! Caleb's banana may constipate! I can give Laynie one a week--otherwise it's bad news! But the spinach??? Seriously just for a green smoothie??
ReplyDeleteyou convinced me… i need the bullet!
ReplyDeleteI have the bullet! Thanks for sharing!!!
ReplyDeleteThanks for the recipes... now I 'need' a bullet. :)
ReplyDelete